How Far Out Should I Sell Covered Calls?

A sweet spot for most traders is selling covered calls between 10 and 45 days to expiration (DTE). This range offers solid time decay benefits (theta), manageable risk, and decent premiums.

Covered calls work best when theta decay is working for you — meaning the option loses value quickly as time passes. Shorter expirations decay faster, but they might not offer enough premium. Longer expirations offer more premium, but decay slowly and lock you in longer.

⏳ DTE Breakdown:

DTE

Benefits

Drawbacks

7–14 days

Fast time decay, flexibility

Small premium, frequent rolling

21–45 days

Balanced theta, good premium

Medium management effort

60+ days

Big upfront premium

Slower decay, more risk exposure

💡 Extra Considerations:

  • Volatility: Higher IV = more premium at every DTE

  • Liquidity: Monthly options often have better volume and tighter spreads

  • Rolling strategy: Shorter DTEs are easier to roll frequently for active income

📈 Use our Covered Call Calculator to test different expiration dates and compare total return vs risk. Try 7-day, 30-day, and 60-day setups side-by-side and let the math guide your choice.